So you want to find the best CBD oil for sleep and anxiety, but you don’t know where to start? Here’s where our buyer’s guide comes in handy. We’ll cover the most critical factors you need to consider before choosing your perfect remedy for insomnia.
The pandemic caused clinical insomnia to go up by 37% in the US. Consequently, many people turned to CBD to help them cope.
Have you ever tried a CBD product before? Do you know what CBD dosage works best for you? Are you taking any medications right now, or are you suffering from a condition?
You need to answer these questions (and more) to narrow down the option and find the best CBD/THC tincture for sleep. Here is a brief list of things to consider:
- Health — should you have any health issues, a consultation with the physician is obligatory.
- Age/Gender/Weight — how well you react to CBD and what dosage you need depends on these factors.
- CBD dosage — always start small and work your way up. Follow the instructions from the manufacturer, but bear the above in mind.
For example, if you’re new to CBD, we recommend you start with brands that offer lower potencies, such as Joy Organics (15mg CBD per serving), Highline Wellness (16mg), or Penguin (8.3mg).
CBD veterans can opt for brands that offer more potent CBD for sleep, like CBDfx (34mg), Spruce (40mg), and Charlotte’s Web (60mg).
As per our CBD oil for sleep review, most brands infuse their oils with unique, sleep-inducing ingredients, such as melatonin, CBN, herbal blends, and terpenes.
Cannabidiol oil is highly beneficial for people suffering from sleeping problems. When you add melatonin into the mixture, you’ll get an even more potent product that should stop insomnia.
CBN is also an efficient ingredient since it provides relaxing and sleepy effects.
Some brands go even a step further by infusing their oils with 5-HTP and GABA (Sunday Scaries), lavender (NanocraftCBD), chamomile, passionflower (cbdMD), and similar herbs that traditionally aid sleep.
If you are too sensitive to any of these, avoid the product containing them. You can find the complete list of ingredients in lab tests or product packages.
Full Spectrum, Broad Spectrum, or Isolate?
You want the best CBD oil for insomnia, so should you opt for CBD isolate, full spectrum, or broad spectrum? What’s the main difference?
- CBD isolate is the purest form of CBD. It contains only CBD minus terpenes, flavonoids, and THC. The flavor is neutral.
- Broad-spectrum CBD has all the usual hemp compounds (terpenes, flavonoids) minus the THC.
- Full-spectrum CBD contains all the hemp compounds, including THC (0.3%). Most people prefer full spectrum oils due to the entourage effect, but some complain about the flavor.
So, which type is best for insomnia? That’s up to you to decide, as CBD has individual effects. What worked for your bestie may not have the exact same impact on your CNS (central nervous system).
Best CBD oils for sleep can come in several different flavors. As a result, you have brands like CBDistillery and CBDfx that offer all-natural, hempy-tasting oils, and you have companies like Charlotte’s Web, Joy Organics, and Highline Wellness that offer mint-flavored oils.
What’s more, you’ll find brands that offer a variety of flavors, from berry to vanilla and lavender.