Gummies are among the most popular CBD edibles. They’re the delivery method of choice for people who dislike the original taste of CBD oil. A real must-have for all people suffering from chronic pain but not keen on traditional, addictive painkillers.
But you probably already know why these practical treats are popular and what you would use them for. In this section, you’ll learn a bit about what traits to look for and which to avoid when buying CBD or hemp gummies.
Full Spectrum vs. Broad Spectrum vs. Isolate
You’ll usually find CBD products in one of three presentations.
- Full spectrum CBD — This type of CBD product contains all the cannabinoids, terpenes, and flavonoids naturally present in the source plant. That list includes THC in some concentration (up to 0.3%).
- Broad spectrum — This refers to full spectrum CBD with the THC removed. On the other hand, all other cannabinoids and terpenes remained.
- CBD isolate — In these pure hemp gummies products, manufacturers isolated the CBD and removed all the other compounds.
Research is still ongoing, but there is good evidence to suggest that the effects of CBD are more potent in the presence of other cannabinoids, and terpenes. You’ll see references to the “entourage effect,” and it refers to this phenomenon.
If pure CBD is not having the effect you’re looking for in CBD gummies for pain or anxiety, there’s a chance you might have better luck with a full-spectrum or broad-spectrum product. Nevertheless, some people may be too sensitive to THC or other cannabinoids that they always go for CBD isolate. You just have to work out which one is best for you.
Third-Party Testing & Best CBD Gummies
In a tightly regulated and mature industry, you usually don’t have to worry about a product conforming to what it says on the package. However, even the highest quality gummies are a part of a developing industry with new entrants that may not play by the rules.
CBD gummies in Canada are legal and regulated, but that doesn’t require manufacturers to publish the independent testing results online. On the other hand, this can be useful if you wish to take a close look at all CBD oil ingredients.
Of course, the producers and distributors have to be licensed by Health Canada and the CRA. If not, the product is illegal, be it hemp or cannabis-derived.
Not all CBD gummies reviews give you a sneak peek into the full list of CBD gummies ingredients. Normally, vegan or non-vegan declarations are quite visible. However, if you’re not keen on extra sweeteners or artificial flavours, you’ll have to dig deeper and look for the complete list of ingredients. The best way would be to check the packaging label on the product image.
The Right Dosage of CBD Gummies
As mentioned, getting your CBD dose is super straightforward with CBD gummies in Canada since each has a standardized CBD quantity. This is not something you can easily achieve when you make cannabutter on your own.
Single-serve gummies usually range from 5mg to 50mg per unit. There are a few exceptions to this, such as the jelly bomb from Twisted Extracts, which has 80mg per unit but is more meant to be portioned.
CBD newcomers should start with as small a dose of CBD gummy bears as possible and work up from there. Take a 5mg–10mg gummy and then wait to see if it has any effect. Do remember the effect of edibles can be delayed for up to two hours depending on the dosage, your overall health, and even your diet. They’re nothing like CBD vape pens which provide the effect immediately, but it doesn’t last that long.
Using CBD gummies for anxiety can be extremely beneficial when you find the right dosage for yourself.
If you’re used to CBD oil, start with half of your usual dose in gummy form and work up from there.
CBD oil gummies also lend themselves well to portioning, assuming you’re using an infused product. If you divide the gummy into equal parts, it’s safe to assume that each section will have an equivalent amount of the total CBD per unit.
Buying Gummies for Specific Complaints
If you’re trying to reduce the effects of something specific, you can usually find gummies that are customized to that use. However, that usually boils down to added ingredients rather than a particular CBD blend or formulation.
Here are some common ingredients and their effects:
- Melatonin — Often used as a dietary supplement, this naturally occurring hormone is sometimes added to CBD gummies for sleep such as Happy Bears Edibles Gummy Bears.
- L-tyrosine — This amino acid is involved in dopamine production and can be found in many energy supplements.
- L-theanine — Another amino acid, this one, is linked to stress relief and improved focus.
CBD Infusion vs. Spray
All the CBD gummies reviews in this list are for products infused with CBD.
Infused essentially means the CBD component is added to the gummy mix as they’re made. It ensures the CBD is distributed evenly throughout the gummy without creating areas of higher and lower concentration.
An alternative method involves spraying them with CBD oil after they’re made. This spray method is inferior and results in less even distribution. It’s not necessarily a deal-breaker if you don’t plan to portion the gummies, but you should generally avoid this type of gummies. Hence, they aren’t in our CBD gummies review for Canada.