Does CBD Make You Last Longer in Bed (Or Is It Just a Myth)

Does CBD Make You Last Longer

CBD is becoming more and more popular as a way to improve sexual health. So, does CBD make you last longer in bed, or is it just a bedtime story? The answer to the first is a deafening yes! CBD can help increase stamina and improve overall sexual performance. 

In this blog post, we will discuss the benefits of CBD for sexual enhancement and how you can use it to improve your love life.

Ready? Let’s go!

CBD and Our Libido

Just like the relationship between cannabis and sex, the connection between CBD and our libido is a bit complicated. 

Since we lack scientific studies targeted exclusively on cannabidiol and libido, many reports on its effects on our sexual arousal are purely anecdotal. Yet, results of some studies indirectly suggest using CBD for sex can increase libido. For example, a study implies that CBD is excellent in reducing anxiety, which consequently may also boost the desire for sex.

Moreover, we know that CBD promotes balance in our ESC (homeostasis) which reduces swelling by promoting good blood flow, and blood flow can elevate sexual stimulation. 

So when both partners take CBD before sexual intercourse, they could increase their chance of having a better blood flow in their reproductive organs. As a result, good blood flow may help the act last longer.

4 Benefits of Using CBD Oil for Sex  

Aside from increasing your libido, CBD has the following potential benefits for men and women:

CBD Can Help With Erectile Dysfunction

Erectile dysfunction is a problem that affects 1 in 10 men. The inability to get (and sustain) an erection long enough for the sex act is often accompanied by a lack of sexual desire as well as problems with ejaculation and orgasm. 

So what’s the correlation between CBD and erectile dysfunction? CBD’s numerous anti-anxiety properties can cause the blood vessels to dilate and improve blood flow to the penis. This basically equals a longer erection, i.e., longer sex duration.   

What’s more, based on one survey of 325 men, those who consumed cannabis more frequently showed improved erectile function. However, this hypothesis is not clinically verified.

CBD Can Increase Our Sex Drive

Besides anecdotal evidence and rave reviews of how CBD improves general mood, here’s what the science says:

CBD Oil Can Act as a Lubricator

CBD and sex are linked in a way that the former helps people deal with dryness and painful intercourse, as it can act as a vaginal and anal lubricant. Hence, top CBD brands incorporate lubes in their products. Judging by rave reviews, using CBD oil for female arousal in the lube form guarantees powerful orgasms.

CBD Can Reduce Sexual Anxiety

CBD has been found to be extremely beneficial in reducing anxiety by boosting the brain’s sensitivity to serotonin and cortisol hormones. Sensitivity to these hormones causes a decrease in anxiety, resulting in a more intense sexual experience (and self-confidence).

How to Use CBD in Bed

Now that you know the correlation between CBD and libido, how can you reap its benefits? CBD products can be used in a variety of ways, depending on your needs. For example:

  • Take CBD orally — To lose any anxiety you may have, take CBD timely. CBD doesn’t always work the moment you start using it. Therefore, you should always plan ahead. For example, use it 30–60 minutes before heading to the bedroom since it might take time for CBD to kick in, depending on the method (smoking CBD flower, consuming CBD tincture, CBD gummies, vaping CBD etc.) 
  • CBD massage oils work wonders when it comes to foreplay.
  • You can reduce dryness and increase pleasure by applying a lubricant to your genitals. 

Overall, taking CBD oil before sex can improve your mood and sensitivity by reducing anxiety and boosting sensation. Just mind the timing, and be patient!

Experiment With the Dosage

When you’re using CBD oil for sex drive or as a lubricator, it can be hard to find the right dosage since everyone reacts differently to the compound.

On that note, it’s best to start low and increase the dosage if needed.

When Should You Avoid Taking CBD

CBD, like any other oil or plant, can induce allergy responses such as irritation and rash. Also,  make sure to read the ingredients list before using CBD (especially topicals) to find potential allergens. 

In addition to that, CBD interacts with certain medications (such as blood thinners and antidepressants). 

Does CBD affect viagra? Yes, it does. CBD can potentially cause Viagra side effects, and even prolong the Viagra’s impact more than you had planned. Hence, it’s essential to talk to your doctor before using CBD in addition to Viagra.

Finally, if you are planning on using a CBD-infused lubricant, bear in mind some of them are not compatible with condoms.


To sum up, CBD and sex drive are connected as the cannabinoid has a great potential to help you last longer between the sheets, mostly due to its anti-anxiety and anti-inflammatory effects. CBD also promotes good blood flow, which leads to longer-lasting intercourse. 

With that in mind, CBD is not a magical sex pill, and it might not have the same effect on everybody. However, if your body reacts well to CBD, you’re in for some new sensual experiences!


How to use CBD oil for erectile dysfunction?

The best way to use CBD for ED is via CBD oil and CBD-infused lubricants since they can be directly applied to the penis, promoting blood flow.

You can also try CBD edibles (gummies, brownies). Edibles are ideal for treating anxiety and stress caused by ED since they generally produce a full-body sensation of calmness.

Does CBD oil make you last longer in bed?

For one, CBD promotes good blood flow, elevating sexual stimulation.  Science also tells us CBD is great at reducing sexual anxiety by boosting the brain’s sensitivity to cortisol and serotonin. 

Secondly, anecdotal evidence shows us that CBD can, in some cases, help increase the sex drive and provide more intensive orgasms. 

On the other hand, some studies imply that frequent THC and CBD can decrease sex drive in men. In addition, not everybody reacts to cannabidiol in the same way.

So, does CBD make you last longer? It’s hard to say (pun intended) since it will depend on many factors, but chances are it will prolong your sexual performance.